Gum recession can be a serious problem, not only because it changes the appearance of your smile, but it also exposes the roots of your teeth, making them vulnerable to decay. But can you reverse the gum recession? In this article, we talk about methods, such as the pinhole surgical technique, that periodontists use to improve the condition.
Can You Reverse Gum Recession?
Modern periodontology can offer several methods of effective gum recession management, the main of which are the following:
Pinhole Technique
The pinhole surgical technique has gained popularity as a gum recession treatment because it is minimally invasive but very effective. During the procedure, your periodontist will make tiny incisions in the gum in areas of recession and use a specially designed dental instrument to reposition the gum tissue. Also, collagen strips are used to secure the new position of the gum. This procedure can deliver immediate improvement in the gum’s appearance.
Gum Grafting and Guided Tissue Regeneration
Gum grafting is a surgical procedure during which your dentist will add grafts to those areas of your gums that require regeneration. Over time, grafts will prompt the gum tissue to grow around it, thus adding volume to the gum. Grafts can be sourced from tissue from the roof of your mouth or purchased at tissue banks.
Periodontal Pocket Reduction Surgery
Gum recession can be accompanied by enlarged periodontal pockets—spaces between the gums and the teeth. Periodontal pockets can get filled with plaque and tartar, worsening the condition of your teeth and gums. Periodontal pocket reduction surgery allows for deep cleaning of the pockets. This procedure is often combined with gum grafting, guided tissue regeneration, etc, to help the gum regenerate.
What Can You Do to Improve the Condition of Your Gums?
Apart from the professional treatment options listed above, the patient must adjust their lifestyle and oral hygiene routine to improve the condition of the gums and combat periodontal disease. Follow these tips to see faster results:
- Make thorough oral hygiene a priority, as bacteria living in plaque and tartar on your teeth are the leading cause of gum recession. Brush your teeth twice a day, using a brush that is right for you: it should not harm or irritate your gums but be effective at removing plaque and food debris. Floss every evening, making sure to remove all food particles that accumulate between your teeth throughout the day.
- Add a water flosser to your routine, as it is proven to improve the condition of the gums when used regularly. Dentists recommend starting your routine with this device to loosen up plaque and food debris. Then, proceed with flossing and brushing. However, remember that a water flosser can not replace traditional flossing and brushing. You can also use a water flosser to refresh your mouth after meals and to remove food particles not to allow them to linger on the teeth prompting bacterial growth in your mouth.
- Opt for fluoride toothpaste, as this ingredient can help fight off bacteria in the mouth.
- Abstain from smoking and use of tobacco products, as they are one of the leading causes of gum recession and periodontal disease.
- Make regular professional dental cleanings, fluoride treatments, and checkups at your dental office a habit. The majority of patients are recommended to have these procedures every 6 months. However, patients with gum disease might need to visit the dentist more often, for example, every 3 to 4 months.
What Are the Reasons for the Gum Recession?
The most common reason for gum recession is periodontal disease (also called gum disease) —a chronic infection of the gum tissue. Gum disease develops due to bacteria in plaque and tartar that accumulate on the teeth. Bacteria causes the gum tissue to become infected and also destroys the enamel of your teeth. Other risk factors for gum disease include smoking, hormonal changes, diabetes, stress, and genetic predisposition, among others.
Apart from gum disease, there are other reasons for gum recession, such as:
- Aggressive brushing with a toothbrush that is too hard
- Uncontrolled teeth grinding (bruxism)
- Age
- Misaligned teeth and improper bite cause uneven distribution of force
- Insufficient nutrition
- Intake of some medication, such as corticosteroids
Make an Appointment Today
If you are concerned with gum recession or other symptoms of gum disease, do not hesitate to make an appointment with an experienced periodontist. In our dental office, we use modern methods of treatment, such as the pinhole technique, to help you restore your gum health. We are looking forward to your visit.
